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IBD-AID Diet


Thu, March 21, 2019 2:59 PM

Hi - has anyone tried the IBD-AID diet? I was recently introduced to it and think I'm going to start Phase 1. I'd love to hear people's feedback!

FPO kelseyco
Joined Mar 13, 2019

Fri, May 17, 2019 7:24 PM

Reply posted for kelseyco.

Hi,
While I have not followed the IBD-AID diet strictly (I've been slipping up a lot lately), I have definitely found it helpful. It seems logical and aims to provide as much nutrient as possible for whatever phase you are in.


FPO shw369
Joined May 17, 2019

Thu, April 25, 2019 1:39 PM

Reply posted for kelseyco.

I was diagnosed last month for UC. I am doing the AIP (autoimmune protocol) diet. Then going to do a food sensitivity test to see what foods should be safe to reintroduce and avoid the ones that are not. This book has helped me. I am still reading it, but helps me understand autoimmune diseases and how food can help heal the body. Hope this helps.

https://www.amazon.com/Paleo-Approach-Reverse-Autoimmune-Disease/dp/1936608391/ref=sr_1_2?crid=NROH4EHD1HTN&keywords=the+paleo+approach&qid=1556216251&s=gateway&sprefix=the+paleo+app%2Caps%2C165&sr=8-2

FPO SHELKINS
Joined Apr 17, 2019

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