Hello Everyone,
Hope you are all having a good day!!
I have had UC since Nov 2005 and have deal with a lot of different things regarding this illness. Somedays are better then others.
What my question is today is about Fish Oil Omega 3 which I currently take 1200 mgs 2 tablets a day once a day and Flax Seeds. My GI Dr told me to try the Flax Seeds when I was having a problem having a regular bowl movement. I tried it a couple of times in yogurt and on oatmeal, but just do not care for the taste. It's strange to me eating seeds. I just heard about Flax Seed Oil pills (tablets) and was wondering if then help with BM's. With UC sometimes I have a hard time going to the rest room and other times there is no problems at all, can't stop going. I do not want to push becasue that makes me bleed and very uncomfortable. I have tried the suppositors that work in like 4 seconds, but I try not to put anything in that area if I can help it, since it's so sensitive. I was wondering if anyone has experinced this and if it would be to much being that I already take the Fish Oil.
Does anyone eles take both Fish Oil and Flax Seeds? Do you find that it helps with the BM's.
Please let me know. Thank you!
Reply posted for Smiles.
I take 2000 mg of Flax Seed Oil (capsules) each day. Does it help? Yes. If I stick to my diet, do what the doc says, and take my pills, I'm squeaky clean!