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Fitness and weight gain


Thu, April 06, 2017 8:23 AM

I have ulcerative colitis. I had a total colectomy with j pouch and am 3 years post surgery. In this time I have done very well, only meds are lomotil and loperamide. I am very active  and am into fitness. I am lucky, I have a diverse diet and can tolerate most foods with the exception of raw veggies and apples. I was very thin right before surgery, 70 lbs. After surgery I quickly got back to a healthy weight. I am 5'3" and weigh 122lbs. I would like to gain a bit more though. I have been actively trying for months and haven't gained any weight at all. Does anyone have any tips for bodybuilding and weight gain with UC? 

FPO Chikitareanna
Joined Apr 6, 2017