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Low Residue Diet, Prednisone and Weight gain


Sat, December 03, 2011 2:32 PM

I have had Crohn's for 3 yrs and in the beginning I lost a lot of weight.  Since the disease has caused reactive arthitis and I have been unable to work as a STNA anymore.  I have gained weight.  To top everything off I am on a low residue diet that seems to help but veggies and fruits are off limits while having flares.  Now being on prednisone I have blown up.   I am only 25 and I know that my pop addiction doesn't help but I have given up alot of foods that I love.   I was wondering if anyone knows of a low residue diet that can include more veggies and fruits. I also was wondering if anyone knows any low impact exercises the can be done at home.  I used run and swim but money problems has made swimming impossible especially in ohio in the winter.  Thanks for any information because I know that the more I gain the worse it is on my joints.

FPO ameschwen
Joined Oct 11, 2009

Thu, December 08, 2011 6:18 PM

 Reply posted for ameschwen.

Hi!  UC'er-28+ yrs.

Canned fruits and veges, applesauce, bananas, smoothies are great and you can power them up with other things that you can tolerate.  Be careful with seeds(berries)-add in other fruits as you get better.  And get a good quality blender.

I have had a treadmill for forever!!  The best investment ever...you can pretty much exercise anytime that is good for you even if you can't leave the house(stray too far from the bathroom)-I usually watch tv or listen to music or both. I also live where it is cold so it is also great when you can't get outside. 

What to eat with IBD is a great book and I guess some other new ones.  Lots of resources on internet, too.  Good luck.

FPO smiller68
Joined Dec 3, 2008

Thu, December 08, 2011 6:07 PM

 Reply posted for ameschwen.

Hi,

May want to juice your fruit and vegetables.

Heres an article I wrote: http://crohnsend.com/2011/09/low-residue-scdgaps/

FPO reidkimball
Joined Nov 21, 2010