Community Forum

Have a question, or want to share your own tips and experiences? Join the discussion in the community forum. You must be registered to participate. Our forums are moderated by Crohn's & Colitis Foundation staff to facilitate a safe environment.

UC/ Exercise/ Bleeding

Wed, October 22, 2008 9:42 PM

For the second time in 2 years I am trying to get into an exercise routine of cardio and resistance training. Last time I quit because I had a very strong flare. I was not convinced it had anything to do with the work out but afterwards things like yard work would seem to make things worse. I've been in pretty good health lately so decided to try again and am starting to have a little pain and bleeding. I've had UC for 25 years and was able to do things like resistance training, raquetball and 100 mile bike rides without this kind of reaction. Wondering if anyone else has similar symptoms.

steve
Joined Jun 27, 2008

Mon, November 17, 2008 2:49 PM

Reply posted for Steve.

Steve, I don't have the bleeding that you have been expirencing, What happens to me when i try to workout is that feeling that i need to hit the bathroom at every turn, or twist. Plus all the growling, and noise going on in my stomach. I had to give up doing any crunches, or sit ups because any such movements would cause my body to respond very quickly. I still workout which I enjoy, but I just try to do things a bit more gently. Good luck bud.

dpain
Joined Nov 17, 2008

Sun, October 26, 2008 11:03 AM

Reply posted for Steve.

I had the same type of thing happen where i would leave the gym feeling good but sit in my car and i could feel my insides start to burn and i would double over in pain and i knew i was in for a long day of feeling crappy. My Dr told me to go slow and nothing too high impact - which made me cranky because then an hr workout turned into a 2 hr workout because i feel like i am not doing anything at a medium pace... BUT i have not had pain from the gym in over a month so i guess it worked UGH i would love to be like the others in the gym who can run in work out HARD for 45 minutes and go home hahahaha

Good Luck with getting back into it!!

smiles277
Joined Oct 25, 2008

Related Topics

IBD and trauma

Janeliza
Joined Apr 13, 2022

Hi all! I've had Crohn's since 2014 with m....

read more

Life Insurance?

Aperson1
Joined Dec 2, 2022

40 y.o. male looking to get life insurance. ....

read more

IBD and exercise/sport

JS25
Joined Aug 14, 2023

This is my first post. I am 28 and I was diagnosed....

read more

Welcome to the Crohn's & Colitis Community!

This website is associated with the Crohn's & Colitis Foundation.

Please read our Top 12 Rules before posting messages and sharing stories. Always be courteous and sensitive to others!

Intended audience. The Crohn's & Colitis Foundation Online Community is intended for patients and their caregivers, family and friends. The Community is not intended for industry representatives or advertisers and these individuals are not permitted to participate on the site.

Meet the Crohn's & Colitis Community! Browse our site to see what our community is talking about and find issues important to you.

Join in and share your stories. After you feel comfortable with our site, register to share your thoughts on a regular basis.

Stay secure. Remember that our site can be viewed by anyone on the Internet. With the exception of our registration and personal pages, search engines are available within this site. To guard your privacy, follow these simple rules: do not share your address, phone number, details about your family, or anything else you would feel uncomfortable with others reading. If you post your personal email, be aware that you may receive spam e-mail from spammers who gather addresses off of the web.

Read and react to posts with care. If you don’t agree or are offended by someone’s post, take a step back and think before you reply. Since we can’t talk in-person to each other, we must recognize that we may be misunderstanding stories or posts. Please be sensitive to others’ feelings and ask for clarification before acting out.

Search before starting new topics. To keep our message boards easy to use, please use the search bar to locate topics of interest before starting a new thread. If you start a new thread, please use obvious subject headings and words that will catch the attention of others. Topics will be archived after 21 days of inactivity. To view past topics and posts, click on archive topics within each of the forums.

Stick to our guidelines. To keep this site safe for everyone, please do not post: doctors' names, treatment facility names and treatment specifics, contact information for others without their consent, links to websites with uncertain content or advertisements, requests for fundraising, items for sale, requests for study, survey and/or questionnaire participation or provocative information.

Sharing photos. Please use good taste and appropriate images when adding photos to your profile or personal stories. Photos should be in .jpg format.

Not following the rules? Crohn's & Colitis Community moderators routinely scan the message boards and will delete tasteless posts. If you post inappropriate messages or pictures or use offensive language in a post on multiple occasions, you will be notified via email and your account will be inactivated.

Report foul play. Help the Crohn's & Colitis Community moderators by reporting anyone that posts inappropriate messages or pictures by clicking the 'Report Abuse' button under the message or emailing ccfacommunity@ccfa.org.

Questions or concerns? Please feel free to email us at ccfacommunity@ccfa.org with any questions or concerns. We want you to feel comfortable here.

Terms & Conditions. By posting your story, questions, concerns and other information on the Community, you grant the Crohn's & Colitis Foundation or its authorized agent permission to publish, reproduce, record and use your stories as Crohn's & Colitis Community or the authorized agent sees fit in any medium or forum in a manner which helps to further the Crohn's & Colitis Community mission. You agree to release and hold harmless Crohn's & Colitis Community from any and all liability by any third party that may arise from the release of information to any third party or by any third party and agree that all text and other content made by you, for you or the person for whom you are the parent/guardian, shall be the exclusive property of Crohn's & Colitis Community. The Crohn's & Colitis Community cannot verify every claim made by a third party contributor to our Community and is not responsible for the authenticity of information posted.

Thank you! The Crohn's & Colitis Community is successful because of members like you!

Thanks!
The Crohn's & Colitis Community Team

*Any postings on the Crohn's & Colitis Community site should not replace your physician's advice. Always check with your personal physician before taking any action regarding your health.