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Sushi and UC

Fri, March 27, 2009 12:00 AM

Hi!

I am newly diagnosed with UC (Jan 09) and still not in remission, but feeling much better. I love sushi and was wondering if people seem to be able to tolerate raw fish with UC, and if so, are there certain kinds that work bette than others?

Thanks!

dcgirl27
Joined Mar 27, 2009

Wed, April 01, 2009 12:00 AM

Reply posted for DCgirl27.

The only thing to watch out for with sushi is to AVOID SESAME SEEDS! You may also want to try it in small amounts to see what you can tolerate. I have Crohn's and I love sushi and have no problems tolerating it as long as it does not have sesame seeds on it.

lasinda1
Joined Jun 19, 2008

Mon, March 30, 2009 9:03 PM

Reply posted for DCgirl27.

I have never had a problem eating sushi and I have been living with Crohn's for 11 years. In fact, when I have had a flair and ate sushi, it was one of the things that didn't bother me as much. I would just watch out and make sure that you get it from a really reputable place, super fresh place.

richchr
Joined Mar 30, 2009

Mon, March 30, 2009 7:07 PM

Reply posted for DCgirl27.

The problem is that sushi usually has horseradish in it. THAT might indeed set you off, I would guess.

ebko
Joined Mar 12, 2009

Sat, March 28, 2009 12:00 AM

Reply posted for DCgirl27.

I have read mixed reviews on raw fish.

For me every time I have raw tuna my UC is not active the next day.

Some fish are high in Omega 3 fats that are good for reducing inflamation.

Other longer lived fish have higher amounts of mercury so you generally want to stay away from them or reduce your intake of them.

This chart gives mercury levels in fish.

http://www.maine.gov/dhhs/eohp/fish/hgposter.htm

Never eat farm raised fish, they are high in toxic chemicals and are high in Omega 6 fats.

I hope this helps.

patman75
Joined Feb 8, 2009

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