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Yogurt


Thu, July 06, 2017 3:26 PM

I eat Greek yogurt regularly for breakfast and two weeks ago tried the Oikos Triple Zero for about a week. I was extremely uncomfortable after breakfast each morning with pain and excessive gas, and trips to the bathroom. I was thinking i was getting sick, but i felt better in the afternoon so I eventually read the label. It contains chicory root - for extra fiber - and is a laxative. I didn't eat it the next day and my symptoms have not returned. I've read others have experienced this too and wanted to share.

FPO dlm
Joined Jul 6, 2017

Fri, July 21, 2017 3:22 AM

Reply posted for dlm.

Thank you. Yes I read chicory root is a no no for IBD

FPO WoundedHealer
Joined Jul 21, 2017