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Thoughts on cutting out dairy?


Thu, September 27, 2018 9:43 PM

I am newly diagnosed with Crohn's. I am trying to figure out the best way to move forward in terms of eating well and feeling good. I am interested to hear what people think about cutting out dairy? I currently live on pizza... surprise

FPO kara8789
Joined Sep 27, 2018

Sat, September 29, 2018 12:46 PM

Reply posted for kara8789.

Definitely do it for at least two weeks and keep a food journal.  It's a good way to experiment and to see how it impacts your health.  I remember trying this early on and finding allergies we well as an often runny nose cleared up.  (The IBD was there but a need for asthma spray/meds went away.)

FPO rprasad
Joined Sep 24, 2013

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