Community Forum

Have a question, or want to share your own tips and experiences? Join the discussion in the community forum. You must be registered to participate. Our forums are moderated by Crohn's & Colitis Foundation staff to facilitate a safe environment.

Any suggestions for long flights?


Mon, June 29, 2009 5:30 PM

I just got diagnosed w/ Ultracitive Colitis today, & I have been having a really bad flare up over the past 2 weeks w/o  knowledge of knowing UC was what I was experiencing.  


Im going on a 6 hour flight tomorrow & in my past, before I knew what was wrong w/ my stomach, I always would get really bad gas from sitting and being cramped up on long flights.  Does anyone have any suggestions for how I can control this issue?  

FPO suleah
Joined Jun 29, 2009

Wed, July 29, 2009 12:00 AM

 Reply posted for Suleah.

In my experience, eating a low-fiber, blandish diet a few days before helps.  Definitely avoid caffiene, try and drink lots of water and if you can get up every 45 minutes or so to stretch your legs or for a bathroom break, this may help. Good luck and happy travels!

FPO pinkluv
Joined Jul 21, 2009

Related Topics

Camping with a flare up?
Author Image DPE
Joined Jul 31, 2021

Hey, I am off on an amazing trip across Scotland w....

read more

Stelara in Costa Rica
Author Image thomas2000
Joined Jan 24, 2022

I will be travelling to CR in the near future and ....

read more

Humira for TSA security (...
Author Image luciapastorino
Joined Jun 28, 2023

Dear members of this community, my name is Lucia,....

read more